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Are There Gluten-Free Protein Bars That Actually Taste Good?

Are There Gluten-Free Protein Bars That Actually Taste Good?

Are There Gluten-Free Protein Bars That Actually Taste Good?

When you’re on the go and need a quick snack to power your day, protein bars are a convenient and easy option. It can be hard to find the right protein bar that actually tastes good, though. And if you’re searching for gluten-free protein bars that fit your lifestyle? Your search gets even tougher!

Let’s talk about why protein bars sound great in theory but often don’t measure up taste-wise — and one gluten-free protein bar option you’re sure to love.

Why do some protein bars taste bad?

Many protein bars are made with healthy ingredients and are fit for a variety of lifestyles, like gluten-free, keto-friendly, and soy-free. However, that doesn’t always mean they taste as good as not-so-healthy snack options.

The texture and taste of some protein bars can be off-putting. Many bars use protein powder or protein concentrates sourced from whey, pea proteins, egg whites, or brown rice. Because of these ingredients, protein bars can taste dry and crumbly, too crunchy, or hard and stale.

Gluten-free protein bars with good taste and texture can be even harder to find. Gluten is what gives baked goods their structure, so gluten-free protein bars may sometimes be thick, crumbly, or dry.

What makes a good protein bar?

Looking for delicious gluten-free protein bars you’ll actually enjoy? We recommend checking these factors when picking a protein bar:

Nutritional content

Protein helps you build muscle and feel full after eating. How much protein you want in your protein bars depends on your level of activity and whether it’s a snack or a meal replacement. However, a protein bar with at least 10 grams of protein per serving is a good place to start.


Have you ever had a protein bar that felt like you were eating a decadent pastry or piece of candy? That protein bar probably had a ton of sugar in it! A little bit of sugar can enhance the taste, but too much may not match your dietary needs or lifestyle.

Pay attention to fats, fiber, and oils, too. Gluten-free protein bars with more than 3 grams of fiber will help you feel full. A healthy bar should be low in saturated fats and free of trans fats. Avoid bars with sugar alcohols (like erythritol) and stevia, too. These can cause gas and bloating.


Even though gluten sensitivity affects about 6% to 7% of the U.S. population total, it’s still challenging to find a gluten-free protein bar that’s nutritious and tasty.

If you’re gluten-free for allergy or lifestyle reasons, it’s important to be sure that your protein bars are truly gluten-free! We recommend checking the ingredients, of course, plus the packaging that labels it a gluten-free bar.

Gluten-free labeling is optional in the U.S., since the Food and Drug Administration doesn't require companies to test for gluten. A protein bar that’s labeled “certified gluten-free” means that they have had it tested for gluten to prevent cross-contamination.


Don’t forget about flavor! If you buy protein bars that aren’t enjoyable to eat, you might find yourself eating something else instead. Find a gluten-free protein bar in a flavor that you love. Just because it’s a healthy snack doesn’t mean it can’t taste delicious.

If you’re a chocolate lover, try gluten-free protein bar flavors like chocolate chip, chocolate and peanut butter, chocolate chip cookie dough, or fudge brownie. If chocolate isn't your thing, there are flavors like lemon, key lime pie, vanilla almond, birthday cake, and more.

Why you should try gluten-free protein bars from Pursue Bars

Let’s recap what a good and good-tasting protein bar should have:

  • At least 10 grams of protein for muscle, tissue, skin, and organ health
  • At least 3 grams of fiber for gut health and fullness
  • Low in sugar
  • Free of trans fats
  • Low in saturated fats
  • Free of fillers, preservatives, and artificial ingredients
  • Ingredients that cater to allergies or food restrictions (soy-free, dairy-free, gluten-free, keto, low carb, vegan)
  • Tasty flavor and texture

With those factors in mind, we know you’ll love Pursue Bars!

Our chocolate chip crisp bars are soft and yummy with a satisfying cookie crunch. With 20 grams of protein, 6 grams net carbs, and 4 grams of sugar, Pursue Bars pack balanced nutrition and flavor in every bite…without the fillers and fluff.

And for our gluten-free friends, don’t worry. Pursue Bars are gluten-free — along with keto-friendly and soy-free! We believe everyone deserves satisfying, well-balanced protein bars that are convenient and accessible. Pursue Bars are for everyday and everybody.

Ready to try yummy gluten-free protein bars from Pursue Bars? Grab some to take along on your next adventure!